Weigh In record (no journal entry) for 22 July 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1084 kcal
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Fat: 15.51g | Prot: 71.12g | Carbs: 180.07g.
Breakfast: Tropicana Slim Stevia Sweetener, Coffee, Pineapple (Extra Sweet) , Egg White, Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: White Pepper , Salt , Ommason Kimchi, Hot Chili Pepper, Vegetable Salad (Tossed Without Dressing) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten). Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Honeydew Melon, Tropicana Slim Stevia Sweetener, Cocoa Powder. more...
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fimmanarita's Weight History
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