Weigh In record (no journal entry) for 22 July 2022
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87.9 kg
Lost so far: 7.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 71.59g | Prot: 121.69g | Carbs: 355.24g.
Breakfast: Ja! Toast Schmelzkäse, More Nutrition Brownie Bowl. Lunch: Ananas, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Honigmelonen, Kamps Käsebrötchen Überbacken, REWE Bio Frucht-Topping Mango Ananas Erdbeere & Pfirsich, Weihenstephan Joghurt 0,1%, Chia-Samen, Kölln Haferflocken. Dinner: Domino's Pizza Waikiki, Domino's Lava Cake. more...
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Losing 0.7 kg a Week
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Schnitzelcheen's Weight History
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