Weigh In record (no journal entry) for 22 July 2022
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103.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Яйцо. more...
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Gaining 1.4 kg a Week
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