Weigh In record (no journal entry) for 22 July 2022
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76.3 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 2.40g | Prot: 5.50g | Carbs: 14.40g.
Breakfast: Coca-Cola Coca-Cola Zero (Can). Lunch: Naked Banana Crunch . more...
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Losing 1.2 kg a Week
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mandylj1's Weight History
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