Weigh In record (no journal entry) for 22 July 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 10.60g | Prot: 15.67g | Carbs: 70.65g.
Breakfast: Простоквашино Кефир на Ночь с Лавандой. Lunch: Нектарины. Dinner: Нектарины, Капучино. more...
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Losing 3.5 kg a Week
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Yanko oooo's Weight History
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