Weigh In record (no journal entry) for 22 July 2022
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 81.03g | Prot: 71.37g | Carbs: 209.73g.
Breakfast: Café. Lunch: Carrefour Jus Fruit de la Passion, Oeuf, Auchan Bûche de Chèvre Sainte Maure, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Fruit d'Or Margarine, Schär Pain sans Gluten, Jus d'Orange. Dinner: Pizza au Fromage, Salade Verte. Snacks/Other: Miel, Chouquette, Lait, Café. more...
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Losing 2.1 kg a Week
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