Weigh In record (no journal entry) for 22 July 2022
|
48.4 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 10.73g | Prot: 17.11g | Carbs: 17.16g.
Breakfast: Поджаренный Белый Хлеб, Вареное Яйцо, Горбуша Соленая, Молком Молоко 2,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olech_bolech's Weight History
|