Nicci’'s Journal, 22 Jul 22

Nicci’'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2022

50 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

919 kcal

Fat: 36.02g | Prot: 27.54g | Carbs: 123.66g. Breakfast: Alpro Mandelmjölk Osötad, Oatmeal, Banana, Nescafe Ice Coffee. Lunch: Potato, Garant Biff Lindström . Dinner: Polarbröd Vetekaka, Bregott Bregott Ekologisk. Snacks/Other: Apple. more...

1398 kcal

Exercise: Badminton - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nicci’'s Weight History

View Complete History

Nicci’'s Journal, 22 Jul 22

Submit a Comment

Nicci’'s Weight History