Weigh In record (no journal entry) for 05 September 2014
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72.8 kg
Lost so far: 5.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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698 kcal
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Fat: 26.46g | Prot: 12.95g | Carbs: 103.18g.
Breakfast: Кофе с Сахаром, Шоколадный кускус с карамелизованными апельсинами. Lunch: Белый Хлеб, Овощной суп с кукурузой. Snacks/Other: Белый Хлеб, Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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norma174's Weight History
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