Weigh In record (no journal entry) for 22 July 2022
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 16.05g | Prot: 25.80g | Carbs: 62.83g.
Breakfast: Савушкин Сыворотка с Соком, Беллакт Крем Творожный с Изюмом, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Alexa bogysh's Weight History
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