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Body fat 34.3
Muscle 24.8
Ketone 0.8 g/L
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67.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 51.02g | Prot: 37.11g | Carbs: 6.49g.
Lunch: Calavo Avocado, Home made kimchi, Gouda-Jung, Purland Hamburger vom Rind, Chop't Tomato, Edeka Romanasalat. more...
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Losing 1.4 kg a Week
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