mary_shaw's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
66.6 kg Lost so far: 17.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
2299 kcal Fat: 85.40g | Prot: 98.00g | Carbs: 131.00g.   Breakfast: ВкусВилл Горький Шоколад 65%, Наеда Мороженое Сливочное с Карамелью, Parmalat Молоко 0,5%, Яйцо, Delicados Тортилья, Ветчина, Liebendorf Сыр Гауда 45%, Philadelphia Light. Lunch: Нектарин, Дыня. Dinner: Виски, Lay's Чипсы, Anyka Рулетик с Ветчиной и Сыром, Окей Цезарь. more...
2348 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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mary_shaw's Weight History


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