Weigh In record (no journal entry) for 22 July 2022
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74.1 kg
Lost so far: 46.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 26.59g | Prot: 55.49g | Carbs: 61.58g.
Breakfast: Alpha Foods Kollagen. Lunch: Gurke (mit Schale), Züger Bio Hirtenkäse Laktosefrei, Cocktailtomaten, Chtoura Garden Gekochte Saubohnen , Buschbohnen. more...
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Gaining 5.6 kg a Week
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nöhöhöhö's Weight History
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