Weigh In record (no journal entry) for 22 July 2022
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58.9 kg
Lost so far: 29.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 61.20g | Prot: 130.34g | Carbs: 121.85g.
Breakfast: Дыня, Крыжовник, Черешня. Lunch: Азбука Вкуса Жаркое с Говядиной, Fresh Lab Щи с Курицей . Dinner: Арбуз, Аквамарин Скумбрия, Магнолия Феттучини с Мясом Цыплёнка под Сливочным Соусом. more...
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3143 kcal
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Exercise:
Sauna - 1 hour, Swimming (moderate) - 22 minutes, Treadmill - 1 hour and 49 minutes, Walking (moderate) - 5/kph - 4 hours and 39 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ольга приходченко's Weight History
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