Weigh In record (no journal entry) for 22 July 2022
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84.1 kg
Lost so far: 2.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 69.22g | Prot: 34.33g | Carbs: 201.51g.
Breakfast: Сахар, Молоко Нашей Дойки Молоко 6%, Гречка Отварная, Orion Crack It Кокосовый . Lunch: Арбуз, Пшеничный Хлеб, АГРОМИР Колбаса. Dinner: Булка Скон с Изюмом. more...
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Losing 4.2 kg a Week
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Katreenn's Weight History
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