Weigh In record (no journal entry) for 22 July 2022
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 59.35g | Prot: 40.17g | Carbs: 98.14g.
Breakfast: Nova Açores Queijo Flamengo Fatiado , Mercadona Cereais Sandwich , Papaia, Dolce Gusto Cappuccino. Lunch: Vitacress Salada Suprema. Snacks/Other: Continente Tarte de Coco, Café Expresso, Amêndoas. more...
|
steady weight
|
|
Juliana Ferreir's Weight History
|