Weigh In record (no journal entry) for 22 July 2022
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66.5 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.54g | Prot: 145.61g | Carbs: 39.30g.
Breakfast: Hacendado Whey + Proteínas Vainilla, Hacendado Jamón Cocido Extra, Hacendado Queso Havarti Light, Wasa Pan Tostado Fibra. Lunch: Hacendado Brocheta de Pavo. Dinner: Antojos Araguaney Frijoles Negros Caraotas, Hacendado Queso Queijo. more...
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Losing 1.4 kg a Week
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