Weigh In record (no journal entry) for 25 May 2011
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71 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 31.25g | Prot: 62.27g | Carbs: 76.10g.
Breakfast: VLCD Shake. Lunch: Tuna Salad with Egg. Dinner: VLCD. Snacks/Other: Apple. more...
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Gaining 0.7 kg a Week
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