Weigh In record (no journal entry) for 22 July 2022
|
68.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2361 kcal
|
Fat: 98.37g | Prot: 158.90g | Carbs: 188.06g.
Breakfast: Pan Blanco, Nueces, Mercadona Edamame, Milbona Queso Fresco Granulado Light, Salmón Atlántico Salvaje, Breyers Helado Cookies & Cream, Pechuga de Pollo a la Plancha, Silueta Sándwich Thins 8 Cereales, Leche Desnatada, Aguacate. Dinner: Vino Tinto de Mesa, Queso. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|