Weigh In record (no journal entry) for 22 July 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 48.02g | Prot: 41.16g | Carbs: 148.85g.
Lunch: Салат Овощной с Маслом, D'arbo Варенье Брусничное, Деликатес Дичь Мясо Оленя Тушёное, Ашан Сухари из Хлеба, Gallina Blanca Говяжий Бульон. more...
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Gaining 1.3 kg a Week
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