Weigh In record (no journal entry) for 22 July 2022
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85 kg
Lost so far: 4.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 37.29g | Prot: 40.61g | Carbs: 162.56g.
Breakfast: ABC Minuman Soya, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar. Lunch: Sasa Bumbu Kuah Sayur Asem, Maya Ikan Tuna Bumbu Pepes, Nasi Jagung. Dinner: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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Gaining 0.2 kg a Week
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anggelinaws's Weight History
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