Weigh In record (no journal entry) for 21 July 2022
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74.4 kg
Lost so far: 46.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 19.00g | Prot: 39.00g | Carbs: 24.00g.
Breakfast: Lenny & Larry's The Complete Crunchy Cookies, Premier Nutrition High Protein Shake - Caramel, Blue Diamond Oven Roasted Dark Chocolate Almonds. more...
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Gaining 0.2 kg a Week
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imarangerider1's Weight History
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