Weigh In record (no journal entry) for 22 July 2022
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 117.79g | Prot: 88.11g | Carbs: 207.64g.
Breakfast: Сыр Маасдам, Яйцо, Сосиски Молочные, Гречка Отварная, Лимон, Чай, Красное Яблоко. Lunch: 4 Сезона Слива. Dinner: Сахар, Сливочное Масло, Белый Хлеб, Магнит Сыр Маасдам. Snacks/Other: Сахар, Изюм, Творог 5%, Сметана . more...
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Gaining 5.3 kg a Week
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Alisa_marz's Weight History
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