Weigh In record (no journal entry) for 21 July 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 49.42g | Prot: 72.48g | Carbs: 187.73g.
Breakfast: Mamão Papaia, Cafezinho, Pão com Ovo. Lunch: Couve Refogada, Frango Desfiado, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Tangerinas, Aipim (Cozido), Ovo Mexido, Taeq Sanduíche Natural Frango e Salada. more...
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Gaining 0.1 kg a Week
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PatriciaPontes's Weight History
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