Weigh In record (no journal entry) for 21 July 2022
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 54.29g | Prot: 35.30g | Carbs: 40.72g.
Breakfast: Quaker Avena Integral, Huevo, CasanCrem CasanCrem Clásico, Rosamonte Mate Cocido, La Serenísima Leche Entera. Lunch: Punta del Agua Queso Cremoso Argentino, Acelga Cocida. Snacks/Other: La Serenísima Leche Entera, Rosamonte Mate Cocido, Frutos Secos Tostados. more...
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Losing 2.1 kg a Week
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mcck1980's Weight History
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