MeriSelvi's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
65.9 kg Lost so far: 29.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
923 kcal Fat: 17.08g | Prot: 77.89g | Carbs: 124.88g.   Breakfast: Hacendado Leche de Almendras Zero, Nespresso Café Capsulas. Lunch: Danone YoPRO Batido Coco. Dinner: Lidl Tiras de Pechuga de Pollo, Tomates, Cebollas, Berenjena, Calabacín. Snacks/Other: Sandía, Dolce Gusto Cortado, Pan Integral. more...
2401 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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MeriSelvi's Weight History


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