zitkalamahkah's Journal, 21 Jul 22

faltam 600g pra minha primeira meta e ainda faltam 4 dias pra chegar na data que estipulei! tô muito feliz! 🎉
70.6 kg Lost so far: 7.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1306 kcal Fat: 69.72g | Prot: 82.51g | Carbs: 31.57g.   Breakfast: Mestemacher Protein Bread, Sadia Mussarela. Lunch: Life Me Pizza Proteica de Frango com Alho Poró, Cacau Show Trufa 85% Bendito Cacao. Dinner: Amstel Ultra. Snacks/Other: Life Me Pão Low Carb com Ervas + Fibras, Aviação Manteiga com Sal, Requeijão, Cacau Show Amêndoas Drageadas com Chocolate 70%. more...
Losing 4.2 kg a Week

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Comments 
Arrasou 
21 Jul 22 by member: michellegmourao1
obrigada!!!!! ❤️ 
21 Jul 22 by member: zitkalamahkah

     
 

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zitkalamahkah's Weight History


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