Weigh In record (no journal entry) for 21 July 2022
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 35.00g | Prot: 32.00g | Carbs: 14.00g.
Dinner: KFC Paha Bawah Crispy, KFC Paha Atas Extra Crispy. more...
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Losing 2.8 kg a Week
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atikafauzi's Weight History
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