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30 dias com foco total na dieta e exercícios.
Dia 18/30
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69.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 19.10g | Prot: 11.27g | Carbs: 55.65g.
Lunch: Salada Verde Mista, Sopa de Abóbora. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Quaker Aveia em Flocos, Quaker Farelo de Aveia, Banana Nanica. more...
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steady weight
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leticiativiroli's Weight History
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