Weigh In record (no journal entry) for 21 July 2022
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 16.71g | Prot: 22.22g | Carbs: 119.24g.
Breakfast: Gekochtes Ei. Lunch: Rindfleischsuppe, Gemüsecremesuppe. Dinner: Gekochtes Ei, Tomaten, Tomaten. Snacks/Other: Apfelsaft, Bonbons. more...
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Losing 6.3 kg a Week
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Irinuschk's Weight History
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