Weigh In record (no journal entry) for 21 July 2022
|
71 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 43.08g | Prot: 89.02g | Carbs: 76.98g.
Breakfast: Панна-котта. Snacks/Other: Простоквашино Творог Зернистый 7%, Перекресток Персик, Перекресток Персик, Перекресток Персик, Простоквашино Кефир 2,5%, Галичина Творог Зернистый 4%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|