Weigh In record (no journal entry) for 21 July 2022
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66.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 46.69g | Prot: 76.68g | Carbs: 97.29g.
Breakfast: ВкусВилл Горький Шоколад 65%, Яйцо, Брынза, Parmalat Молоко 0,5%, Помидоры, Мясной Дом Бородина Карбонад Копчено-Вареный, Philadelphia Light. Lunch: Delicados Тортилья, La Paulina Пармезан, Куриные Грудки (Жареные). Dinner: Lay's Чипсы, Torres Бренди. Snacks/Other: Нектарин. more...
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Losing 0.4 kg a Week
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mary_shaw's Weight History
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