Polla_dura's Journal, 21 Jul 22

9.9
3
64.7 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1861 kcal Fat: 60.71g | Prot: 161.85g | Carbs: 164.81g.   Breakfast: Hacendado Avena Crunchy Integral, Nueces, Amix Whey Pure Fusion Protein. Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Procavi Solomillo de Pavo. Dinner: Solariego Lomo Embuchado, Eroski Tortitas de Maíz con Quinoa. Snacks/Other: Amix Whey Pure Fusion Protein, Vitobest Harina de Avena. more...
Gaining 2.1 kg a Week



     
 

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Polla_dura's Weight History


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