Weigh In record (no journal entry) for 21 July 2022
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69.4 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 20.09g | Prot: 35.93g | Carbs: 219.17g.
Breakfast: Frambozen, Pistolet, Pur Natur Confituur Framboos, Ananassap, Passievrucht. Lunch: Stoofvlees, Queen's Jewel Appelmoes, Everyday Compote met Stukjes Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Lidl Klaaskoek. Snacks/Other: Cava. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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