Weigh In record (no journal entry) for 21 July 2022
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82.4 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 20.98g | Prot: 20.81g | Carbs: 45.73g.
Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Binvezir Ezine Klasik İnek Peyniri, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Gaining 0.2 kg a Week
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historian.enü's Weight History
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