Weigh In record (no journal entry) for 21 July 2022
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 90.55g | Prot: 82.17g | Carbs: 105.67g.
Breakfast: Coop Bastoncini di Crusca, Bio Organic 100% Crema di Arachidi, Delta Yogurt Greco Bianco. Lunch: Milbona Ricotta Fresca, Auchan Olio Extravergine di Oliva , Foglia Verde Insalata Mista, Pomodori Ciliegini. Dinner: Pancetta, Pane Integrale, Deluxe Burrata con Latte di Bufala, Auchan Olio Extravergine di Oliva . Snacks/Other: Yomo High Protein Kvarg Caramello Salato. more...
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Losing 2.1 kg a Week
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qweenfab's Weight History
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