Weigh In record (no journal entry) for 21 July 2022
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91.5 kg
Lost so far: 34.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 74.78g | Prot: 78.39g | Carbs: 103.02g.
Breakfast: Банан, Сыр Тильзитер, Вареное Яйцо, Кефир 2,5%, Ясно Солнышко Овсянка 3. Lunch: Капучино, Красное Яблоко, Грецкие Орехи. Dinner: Помидоры, Минтай Жареный. more...
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Losing 6.3 kg a Week
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gurtowaja91's Weight History
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