Weigh In record (no journal entry) for 21 July 2022
|
85.8 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 18.40g | Prot: 34.46g | Carbs: 27.83g.
Breakfast: ВкусВилл Хлебцы Гречневые Безглютеновые с Морской Солью , Просто Мёд , Авида Сливки 10%, Кофе, Клубника, Малина, Орифлейм Коктейль, Простоквашино Творог 9%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraselori's Weight History
|