Weigh In record (no journal entry) for 21 July 2022
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72.2 kg
Lost so far: 9.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 13.26g | Prot: 11.10g | Carbs: 36.68g.
Breakfast: Панкейки. Lunch: Окрошка. more...
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Losing 0.7 kg a Week
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Oksa_Yaku's Weight History
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