Weigh In record (no journal entry) for 21 July 2022
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 14.90g | Prot: 13.53g | Carbs: 2.68g.
Breakfast: Яичница (с Целым Яйцом). more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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