Weigh In record (no journal entry) for 21 July 2022
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42.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 76.64g | Prot: 63.61g | Carbs: 215.45g.
Lunch: Edeka Bio Lachsfilet, Pellkartoffeln, Ja! Eiscreme Bourbon Vanille, Blattspinat, Rapsöl. Dinner: Twix Twix, Fruchtsalat, Lidl Brezel. Snacks/Other: HEJ Nutrition Protein Bar Brownie (45g), Alnavit Bio Nussecken. more...
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Gaining 3.5 kg a Week
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Fuchur.com's Weight History
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