Weigh In record (no journal entry) for 21 July 2022
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69.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 110.11g | Prot: 58.36g | Carbs: 4.28g.
Breakfast: Квашеная Капуста, Кофе, Aroy-D Кокосовое Молоко 70%, Вастэко Топленое Масло Гхи, Вареное Яйцо, Говяжий Фарш, Свиной Фарш. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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