Weigh In record (no journal entry) for 21 July 2022
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 14.79g | Prot: 19.31g | Carbs: 90.73g.
Breakfast: Maicih Basreng, Talas. Lunch: Sari Roti Roti Tawar (1), Bubur Kacang Hijau, Mentimun (dengan Kulit), Talas. more...
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Gaining 0.1 kg a Week
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ikaarizka's Weight History
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