Weigh In record (no journal entry) for 21 July 2022
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86.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 84.74g | Prot: 72.96g | Carbs: 10.33g.
Breakfast: Яйцо, Олейна Масло Растительное , DopDrops Shoko Milk Almond Паста. Lunch: Hochland Фетакса Идеально для Салата, Масло Подсолнечное, Соевый Соус, Щука Жареная. more...
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Gaining 0.5 kg a Week
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Oksana__80's Weight History
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