koowzz's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
40.2 kg Lost so far: 0.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
802 kcal Fat: 18.00g | Prot: 63.20g | Carbs: 95.28g.   Lunch: Minuto Verde Pasta de Choclo, Mi Tierra Carne de Soya. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Iansa Azúcar Blanca Granulada, Té (Infusión), Oreo Galleta Original. more...
988 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

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koowzz's Weight History


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