Weigh In record (no journal entry) for 21 July 2022
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63 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 26.48g | Prot: 33.71g | Carbs: 126.06g.
Lunch: Nestle Lion (42г), Простой Йогурт, Сыр Маасдам, Белый Хлеб. Dinner: Словяночка Молоко 2,5%, Сахар, Яблоко, Jamar Смесь Овощная Мексиканская. more...
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Losing 0.0 kg a Week
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svetlia4ok91's Weight History
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