Weigh In record (no journal entry) for 21 July 2022
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62.9 kg
Lost so far: 5.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.55g | Prot: 47.86g | Carbs: 77.21g.
Breakfast: Salak. Lunch: Lele Goreng, Tempe Goreng, Rumah Makan Sederhana Semur Jengkol, Sayur Asem. Dinner: Jambu Biji, Jambu Biji, Jambu Biji, Teh Hijau. more...
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Losing 2.8 kg a Week
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wulaidaz's Weight History
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