Weigh In record (no journal entry) for 20 July 2022
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117.1 kg
Lost so far: 20.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 7.92g | Prot: 17.37g | Carbs: 67.14g.
Lunch: Salada de Maionese, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Suco de Laranja Natural, Sopa de Legumes. more...
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Gaining 0.3 kg a Week
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Débora.Nolleto's Weight History
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