carocaramail's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 July 2022:
982 kcal Fat: 55.09g | Prot: 65.46g | Carbs: 69.50g.   Breakfast: Pêches. Lunch: Ail Cuit, Haricots Verts(Congelés), Tomate Cuite, Tomate Cuite, Tomate Cuite, Huile d'Olive, Oeuf sur le Plat, Auchan Steak Haché 5% MG. Dinner: Chou-Fleur, Asperge Cuite (à Partir de Frais), Mayonnaise, Rôti de Porc. more...
2320 kcal Exercise: Desk Work - 6 hours, Stretching (yoga) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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carocaramail's Weight History


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