Weigh In record (no journal entry) for 20 July 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.98g | Prot: 57.81g | Carbs: 160.61g.
Breakfast: Piracanjuba Leite Desnatado, Nestlé Nescau, Sadia Presunto Cozido Magro, Margarina, Visconti Pão de Forma Tradicional, Ovo Frito. Lunch: Antarctica Soda Limonada, C.Vale Filezinho Empanado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Purê de Batatas (Leite Integral e com Margarina), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Abacaxi. Snacks/Other: Delícia Margarina Delícia Cremosa, Yoki Milho de Pipoca Premium. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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